The race, in three figures
The race, in words
Ashley Kitt finished 81st of 466 men in the Open division at Cardiff 2026, in 1:12:22, faster than 83% of the field.
The burpee broad jumps were the standout, 1:12 quicker than the median and 83rd of 466. The race faded late: the second half went 1:23 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:51v median −0:21
-
Block 02 6:58Running 2 4:13v median −0:34
-
Block 03 7:26Running 3 4:16v median −0:51
-
Block 04 8:51Running 4 4:20v median −0:47
-
Block 05 9:08Running 5 4:29v median −0:45
-
Block 06 6:54Running 6 4:49v median −0:36
-
Block 07 9:10Running 7 4:14v median −0:38
-
Block 08 11:30Running 8 5:16v median −0:46
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.