The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Jonathan Clayton crossed the line in 1:12:54: 89th of 466 men, faster than 81% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 49th of 466.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:40v median −0:32
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Block 02 6:54Running 2 4:25v median −0:22
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Block 03 7:58Running 3 4:34v median −0:33
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Block 04 9:22Running 4 4:36v median −0:31
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Block 05 9:09Running 5 4:44v median −0:30
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Block 06 7:34Running 6 4:51v median −0:34
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Block 07 8:06Running 7 4:22v median −0:30
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Block 08 11:50Running 8 5:18v median −0:44
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.