The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Finley Holmes crossed the line in 1:13:31: 94th of 466 men, faster than 80% of the field.
The wall balls were where this race was made, 1:58 ahead of the median. The race faded late: the second half went 3:44 worse against the middle of the field than the first. Time in the roxzone, 2:54, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. An improvement of 1:10 on Bangkok 1 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:20v median −0:52
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Block 02 6:51Running 2 4:06v median −0:41
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Block 03 7:57Running 3 4:20v median −0:47
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Block 04 8:32Running 4 4:21v median −0:46
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Block 05 8:54Running 5 4:35v median −0:39
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Block 06 7:04Running 6 4:46v median −0:39
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Block 07 12:39Running 7 7:54v median +3:02
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Block 08 10:08Running 8 5:21v median −0:41
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.