The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Donal Kinsella crossed the line in 1:13:46: 96th of 466 men, faster than 79% of the field.
The burpee broad jumps were the standout, 1:04 quicker than the median and 96th of 466.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:45v median −0:27
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Block 02 6:53Running 2 4:18v median −0:29
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Block 03 8:28Running 3 4:27v median −0:40
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Block 04 9:13Running 4 4:34v median −0:33
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Block 05 9:25Running 5 4:44v median −0:30
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Block 06 6:53Running 6 4:44v median −0:41
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Block 07 8:43Running 7 4:29v median −0:23
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Block 08 11:53Running 8 5:30v median −0:32
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.