The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Alexander Mullings crossed the line in 1:13:54: 98th of 466 men, faster than 79% of the field.
The burpee broad jumps were where this race was made, 2:02 ahead of the median. Stronger after halfway: 2:39 better against the middle of the field than before it.
The field ran 5:08 faster at Cardiff 2026 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:47v median −0:25
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Block 02 8:53Running 2 5:53v median +1:06
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Block 03 8:36Running 3 4:29v median −0:38
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Block 04 8:09Running 4 4:28v median −0:39
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Block 05 9:15Running 5 4:33v median −0:41
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Block 06 7:26Running 6 4:52v median −0:33
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Block 07 8:24Running 7 4:12v median −0:40
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Block 08 10:37Running 8 4:56v median −1:06
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.