The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Jonny Baldwin crossed the line in 1:14:27: 102nd of 466 men, faster than 78% of the field.
The wall balls were the standout, 1:34 quicker than the median and 93rd of 466. Stronger after halfway: 5:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:04v median −0:08
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Block 02 7:20Running 2 4:36v median −0:11
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Block 03 10:36Running 3 6:17v median +1:10
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Block 04 9:07Running 4 4:33v median −0:34
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Block 05 9:27Running 5 4:42v median −0:32
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Block 06 6:45Running 6 4:51v median −0:34
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Block 07 8:11Running 7 4:17v median −0:35
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Block 08 10:19Running 8 5:08v median −0:54
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.