The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Jordan Powell crossed the line in 1:15:38: 119th of 466 men, faster than 75% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the burpee broad jumps: 1:00 on the median.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:30v median −0:42
-
Block 02 7:21Running 2 4:15v median −0:32
-
Block 03 8:18Running 3 4:37v median −0:30
-
Block 04 9:19Running 4 4:36v median −0:31
-
Block 05 9:30Running 5 4:41v median −0:33
-
Block 06 7:14Running 6 4:40v median −0:45
-
Block 07 8:57Running 7 4:06v median −0:46
-
Block 08 11:33Running 8 4:43v median −1:19
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.