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Cardiff / HYROX / Season 8 (2025/26)

John Strachan

GBR M 40-44 n = 465
Finish · net time
1:16:26
−6:32 v median 1:22:58
Men
130/465
40-44
23/70
Field beaten
72%

The race, in three figures

Field beaten
61%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
105/465
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
259/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:11
    v median −0:01
    1000m SkiErg 4:15
    v median −0:19
  2. Block 02 6:43
    Running 2 4:43
    v median −0:04
    50m Sled Push 2:00
    v median −0:52
  3. Block 03 8:17
    Running 3 4:50
    v median −0:17
    50m Sled Pull 3:27
    v median −0:42
  4. Block 04 9:35
    Running 4 4:51
    v median −0:16
    80m Burpee Broad Jump 4:44
    v median −0:59
  5. Block 05 9:24
    Running 5 4:57
    v median −0:17
    1000m Row 4:27
    v median −0:23
  6. Block 06 7:42
    Running 6 5:17
    v median −0:08
    200m Farmers Carry 2:25
    v median −0:20
  7. Block 07 10:01
    Running 7 4:43
    v median −0:09
    100m Sandbag Lunges 5:18
    v median +0:11
  8. Block 08 11:57
    Running 8 5:48
    v median −0:14
    Wall Balls 6:09
    v median −0:36

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465