The race, in three figures
The race, in words
Joey Guy finished 138th of 466 men in the Open division at Cardiff 2026, in 1:16:38, faster than 70% of the field.
The sandbag lunges were the standout, 1:31 quicker than the median and 38th of 466.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:14v median +0:02
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Block 02 7:22Running 2 4:39v median −0:08
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Block 03 8:22Running 3 4:57v median −0:10
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Block 04 9:44Running 4 4:55v median −0:12
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Block 05 9:53Running 5 5:08v median −0:06
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Block 06 7:29Running 6 4:57v median −0:28
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Block 07 8:12Running 7 4:36v median −0:16
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Block 08 12:30Running 8 5:51v median −0:11
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.