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Cardiff / HYROX / Season 8 (2025/26)

Alex Shattock

GBR M 30-34 n = 465
Finish · net time
1:17:20
−5:38 v median 1:22:58
Men
156/465
30-34
34/81
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
91/465
Rank
Biggest loss
1000m SkiErg
−0:03
v median
198/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:06
    v median −0:06
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 6:57
    Running 2 4:40
    v median −0:07
    50m Sled Push 2:17
    v median −0:35
  3. Block 03 8:06
    Running 3 4:42
    v median −0:25
    50m Sled Pull 3:24
    v median −0:45
  4. Block 04 10:12
    Running 4 4:53
    v median −0:14
    80m Burpee Broad Jump 5:19
    v median −0:24
  5. Block 05 9:39
    Running 5 5:06
    v median −0:08
    1000m Row 4:33
    v median −0:17
  6. Block 06 7:57
    Running 6 5:26
    v median +0:01
    200m Farmers Carry 2:31
    v median −0:14
  7. Block 07 9:11
    Running 7 5:00
    v median +0:08
    100m Sandbag Lunges 4:11
    v median −0:56
  8. Block 08 11:50
    Running 8 5:58
    v median −0:04
    Wall Balls 5:52
    v median −0:53

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465