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Cardiff / HYROX / Season 8 (2025/26)

Dan Moore

GBR M 30-34 n = 465
Finish · net time
1:17:21
−5:37 v median 1:22:58
Men
157/465
30-34
35/81
Field beaten
66%

The race, in three figures

Field beaten
68%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
34/465
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
361/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:43
    v median −0:29
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 7:34
    Running 2 4:27
    v median −0:20
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 9:04
    Running 3 4:55
    v median −0:12
    50m Sled Pull 4:09
    v median +0:00
  4. Block 04 9:16
    Running 4 4:49
    v median −0:18
    80m Burpee Broad Jump 4:27
    v median −1:16
  5. Block 05 9:43
    Running 5 4:47
    v median −0:27
    1000m Row 4:56
    v median +0:06
  6. Block 06 8:17
    Running 6 5:07
    v median −0:18
    200m Farmers Carry 3:10
    v median +0:25
  7. Block 07 8:14
    Running 7 4:39
    v median −0:13
    100m Sandbag Lunges 3:35
    v median −1:32
  8. Block 08 12:15
    Running 8 5:50
    v median −0:12
    Wall Balls 6:25
    v median −0:20

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:25 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465