The race, in three figures
The race, in words
1:17:25 at Cardiff 2026 put Craig Lawrence 158th of 466 men in the Open division, ahead of 66% of the field.
The burpee broad jumps were where this race was made, 0:54 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:50v median −0:22
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Block 02 7:12Running 2 4:25v median −0:22
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Block 03 8:58Running 3 4:42v median −0:25
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Block 04 9:47Running 4 4:58v median −0:09
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Block 05 9:49Running 5 4:54v median −0:20
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Block 06 8:09Running 6 5:07v median −0:18
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Block 07 9:14Running 7 4:46v median −0:06
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Block 08 11:34Running 8 5:33v median −0:29
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.