The race, in three figures
The race, in words
In the Open division at Cardiff 2026, David Hunt crossed the line in 1:18:05: 168th of 466 men, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. The sled pull cost the most time: 0:48 slower than the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:41v median −0:31
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Block 02 7:24Running 2 4:22v median −0:25
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Block 03 9:55Running 3 4:58v median −0:09
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Block 04 10:10Running 4 4:38v median −0:29
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Block 05 9:18Running 5 4:46v median −0:28
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Block 06 7:29Running 6 5:02v median −0:23
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Block 07 8:44Running 7 4:30v median −0:22
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Block 08 11:31Running 8 5:30v median −0:32
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.