The race, in three figures
The race, in words
Terry Cooper finished 171st of 466 men in the Open division at Cardiff 2026, in 1:18:11, faster than 63% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 54% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:06v median −0:06
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Block 02 7:01Running 2 4:25v median −0:22
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Block 03 8:52Running 3 4:53v median −0:14
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Block 04 10:54Running 4 4:33v median −0:34
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Block 05 9:42Running 5 4:55v median −0:19
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Block 06 7:42Running 6 4:47v median −0:38
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Block 07 9:04Running 7 4:22v median −0:30
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Block 08 12:06Running 8 5:21v median −0:41
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.