The race, in three figures
The race, in words
1:20:01 at Cardiff 2026 put Craig Lawrence 196th of 466 men in the Open division, ahead of 58% of the field.
The sled pull was the standout, 1:29 quicker than the median and 8th of 466. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:13v median +0:01
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Block 02 7:02Running 2 4:47v median +0:00
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Block 03 7:40Running 3 5:00v median −0:07
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Block 04 10:46Running 4 5:17v median +0:10
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Block 05 10:44Running 5 5:25v median +0:11
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Block 06 8:15Running 6 5:36v median +0:11
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Block 07 10:24Running 7 5:01v median +0:09
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Block 08 11:44Running 8 6:02v median +0:00
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.