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Courtney Vircavs

GBR M 40-44 n = 466
Finish · net time
1:20:39
−2:19 v median 1:22:58
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
203/466
40-44
29/70
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:06
v median
142/466
Rank
Biggest loss
50m Sled Pull
+0:56
v median
383/466
Rank

The race, in words

In the Open division at Cardiff 2026, Courtney Vircavs crossed the line in 1:20:39: 203rd of 466 men, faster than 56% of the field.

The wall balls were where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the sled pull, 0:56 behind the median. Stronger after halfway: 2:14 better against the middle of the field than before it.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:49
    v median −0:23
    v median −0:08
  2. Block 02 6:47
    Running 2 4:36
    v median −0:11
    v median −0:41
  3. Block 03 10:18
    Running 3 5:13
    v median +0:06
    v median +0:56
  4. Block 04 11:33
    Running 4 5:01
    v median −0:06
    v median +0:49
  5. Block 05 9:52
    Running 5 5:21
    v median +0:07
    1000m Row 4:31
    v median −0:19
  6. Block 06 8:00
    Running 6 5:32
    v median +0:07
    v median −0:17
  7. Block 07 9:18
    Running 7 4:54
    v median +0:02
    v median −0:43
  8. Block 08 11:33
    Running 8 5:54
    v median −0:08
    Wall Balls 5:39
    v median −1:06

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:27 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:14 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 23
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 466