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Cardiff / HYROX / Season 8 (2025/26)

Gareth Constable

GBR M 45-49 n = 465
Finish · net time
1:21:00
−1:58 v median 1:22:58
Men
208/465
45-49
12/38
Field beaten
55%

The race, in three figures

Field beaten
67%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
109/465
Rank
Biggest loss
50m Sled Pull
+0:29
v median
329/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:11
    v median −0:01
    1000m SkiErg 4:52
    v median +0:18
  2. Block 02 7:44
    Running 2 4:37
    v median −0:10
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 9:23
    Running 3 4:45
    v median −0:22
    50m Sled Pull 4:38
    v median +0:29
  4. Block 04 10:32
    Running 4 4:50
    v median −0:17
    80m Burpee Broad Jump 5:42
    v median −0:01
  5. Block 05 9:43
    Running 5 4:53
    v median −0:21
    1000m Row 4:50
    v median +0:00
  6. Block 06 7:17
    Running 6 4:59
    v median −0:26
    200m Farmers Carry 2:18
    v median −0:27
  7. Block 07 9:47
    Running 7 4:32
    v median −0:20
    100m Sandbag Lunges 5:15
    v median +0:08
  8. Block 08 12:47
    Running 8 5:36
    v median −0:26
    Wall Balls 7:11
    v median +0:26

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:26
0:11 0:15
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:31 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:53 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465