The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Luca Urbano crossed the line in 1:21:07: 209th of 466 men, faster than 55% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 34% on the runs. Nowhere gained more than the burpee broad jumps: 2:13 on the median.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:43v median −0:29
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Block 02 9:19Running 2 6:31v median +1:44
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Block 03 9:46Running 3 5:36v median +0:29
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Block 04 8:48Running 4 5:18v median +0:11
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Block 05 10:32Running 5 5:54v median +0:40
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Block 06 8:37Running 6 5:55v median +0:30
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Block 07 8:18Running 7 4:44v median −0:08
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Block 08 11:27Running 8 6:25v median +0:23
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.