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Cardiff / HYROX / Season 8 (2025/26)

Daniel Ronan

GBR M 30-34 n = 465
Finish · net time
1:21:08
−1:50 v median 1:22:58
Men
210/465
30-34
42/81
Field beaten
55%

The race, in three figures

Field beaten
81%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:27
v median
67/465
Rank
Biggest loss
Wall Balls
+1:02
v median
310/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:07
    v median −1:05
    1000m SkiErg 4:44
    v median +0:10
  2. Block 02 6:22
    Running 2 3:57
    v median −0:50
    50m Sled Push 2:25
    v median −0:27
  3. Block 03 8:41
    Running 3 4:30
    v median −0:37
    50m Sled Pull 4:11
    v median +0:02
  4. Block 04 11:19
    Running 4 4:37
    v median −0:30
    80m Burpee Broad Jump 6:42
    v median +0:59
  5. Block 05 10:55
    Running 5 5:19
    v median +0:05
    1000m Row 5:36
    v median +0:46
  6. Block 06 7:51
    Running 6 5:00
    v median −0:25
    200m Farmers Carry 2:51
    v median +0:06
  7. Block 07 9:47
    Running 7 4:22
    v median −0:30
    100m Sandbag Lunges 5:25
    v median +0:18
  8. Block 08 13:17
    Running 8 5:30
    v median −0:32
    Wall Balls 7:47
    v median +1:02

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:26 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:45 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465