The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Samuel Mundy crossed the line in 1:22:10: 224th of 466 men, faster than 52% of the field.
Nowhere gained more than the wall balls: 1:08 on the median. If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:03v median −0:09
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Block 02 7:25Running 2 4:33v median −0:14
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Block 03 9:09Running 3 4:52v median −0:15
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Block 04 12:13Running 4 4:59v median −0:08
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Block 05 9:53Running 5 5:07v median −0:07
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Block 06 8:19Running 6 5:23v median −0:02
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Block 07 9:51Running 7 4:57v median +0:05
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Block 08 11:38Running 8 6:01v median −0:01
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.