The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Daniel Cree crossed the line in 1:22:33: 226th of 466 men, faster than 52% of the field.
The burpee broad jumps cost the most time: 2:23 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:51v median −0:21
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Block 02 7:31Running 2 4:34v median −0:13
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Block 03 8:40Running 3 4:48v median −0:19
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Block 04 12:53Running 4 4:47v median −0:20
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Block 05 9:37Running 5 4:56v median −0:18
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Block 06 7:40Running 6 5:00v median −0:25
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Block 07 9:30Running 7 4:40v median −0:12
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Block 08 13:07Running 8 6:24v median +0:22
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.