The race, in three figures
The race, in words
1:22:52 at Cardiff 2026 put David McKeon 231st of 466 men in the Open division, ahead of 50% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 155th of 466.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:39v median +0:27
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Block 02 8:05Running 2 5:06v median +0:19
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Block 03 8:59Running 3 5:08v median +0:01
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Block 04 10:58Running 4 5:11v median +0:04
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Block 05 10:09Running 5 5:17v median +0:03
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Block 06 8:38Running 6 5:32v median +0:07
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Block 07 9:33Running 7 5:01v median +0:09
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Block 08 13:01Running 8 6:18v median +0:16
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.