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Cardiff / HYROX / Season 8 (2025/26)

Romano Provini

GBR M 45-49 n = 465
Finish · net time
1:23:16
+0:18 v median 1:22:58
Men
238/465
45-49
14/38
Field beaten
49%

The race, in three figures

Field beaten
40%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
36/465
Rank
Biggest loss
50m Sled Pull
+0:26
v median
321/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:32
    v median +0:20
    1000m SkiErg 4:49
    v median +0:15
  2. Block 02 8:09
    Running 2 5:02
    v median +0:15
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 10:12
    Running 3 5:37
    v median +0:30
    50m Sled Pull 4:35
    v median +0:26
  4. Block 04 9:30
    Running 4 5:31
    v median +0:24
    80m Burpee Broad Jump 3:59
    v median −1:44
  5. Block 05 10:09
    Running 5 5:21
    v median +0:07
    1000m Row 4:48
    v median −0:02
  6. Block 06 8:46
    Running 6 5:48
    v median +0:23
    200m Farmers Carry 2:58
    v median +0:13
  7. Block 07 9:35
    Running 7 5:05
    v median +0:13
    100m Sandbag Lunges 4:30
    v median −0:37
  8. Block 08 11:08
    Running 8 6:04
    v median +0:02
    Wall Balls 5:04
    v median −1:41

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
2:09
0:20 1:49
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:35 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465