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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

William Newton-Hammond

GBR M 30-34 n = 466
Finish · net time
1:23:58
+1:00 v median 1:22:58
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
246/466
30-34
48/81
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
107/466
Rank
Biggest loss
1000m SkiErg
+0:37
v median
442/466
Rank

The race, in words

1:23:58 at Cardiff 2026 put William Newton-Hammond 246th of 466 men in the Open division.

The stations carried this race: faster than 60% of the field across all eight, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 0:58 on the median. If there was time left out there, it was on the SkiErg, 0:37 behind the median.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:38
    v median +0:26
    1000m SkiErg 5:11
    v median +0:37
  2. Block 02 7:58
    Running 2 4:51
    v median +0:04
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 9:38
    Running 3 5:22
    v median +0:15
    50m Sled Pull 4:16
    v median +0:07
  4. Block 04 10:00
    Running 4 5:15
    v median +0:08
    80m Burpee Broad Jump 4:45
    v median −0:58
  5. Block 05 10:16
    Running 5 5:19
    v median +0:05
    1000m Row 4:57
    v median +0:07
  6. Block 06 8:09
    Running 6 5:45
    v median +0:20
    200m Farmers Carry 2:24
    v median −0:21
  7. Block 07 9:34
    Running 7 5:15
    v median +0:23
    100m Sandbag Lunges 4:19
    v median −0:48
  8. Block 08 12:55
    Running 8 6:31
    v median +0:29
    Wall Balls 6:24
    v median −0:21

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
1:24
0:15 1:09
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:28
0:33 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 28
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 466