The race, in three figures
The race, in words
1:24:05 at Cardiff 2026 put Thomas Hawken 247th of 466 men in the Open division.
The wall balls cost the most time: 0:37 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:06v median −0:06
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Block 02 7:47Running 2 4:33v median −0:14
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Block 03 8:56Running 3 4:56v median −0:11
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Block 04 10:41Running 4 5:05v median −0:02
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Block 05 10:31Running 5 5:33v median +0:19
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Block 06 8:17Running 6 5:35v median +0:10
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Block 07 10:05Running 7 5:04v median +0:12
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Block 08 13:35Running 8 6:13v median +0:11
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.