The race, in three figures
The race, in words
1:24:56 at Cardiff 2026 put Neil Wood 254th of 466 men in the Open division.
Legs and stations told different stories: 65% of the field beaten on the runs, 32% on the stations. The wall balls cost the most time: 1:43 slower than the median. The race faded late: the second half went 5:03 worse against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:29v median −0:43
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Block 02 7:08Running 2 4:21v median −0:26
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Block 03 9:27Running 3 4:55v median −0:12
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Block 04 10:20Running 4 4:33v median −0:34
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Block 05 9:48Running 5 4:32v median −0:42
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Block 06 7:58Running 6 4:45v median −0:40
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Block 07 11:01Running 7 4:33v median −0:19
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Block 08 15:58Running 8 7:30v median +1:28
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.