The race, in three figures
The race, in words
1:25:15 at Cardiff 2026 put Gav Morgan 257th of 466 men in the Open division.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 2:36 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:28v median −0:44
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Block 02 8:27Running 2 4:20v median −0:27
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Block 03 9:46Running 3 5:03v median −0:04
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Block 04 11:09Running 4 4:47v median −0:20
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Block 05 9:49Running 5 4:51v median −0:23
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Block 06 8:00Running 6 5:10v median −0:15
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Block 07 10:28Running 7 4:30v median −0:22
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Block 08 14:45Running 8 5:24v median −0:38
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.