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Cardiff / HYROX / Season 8 (2025/26)

john swaby

GBR M 40-44 n = 465
Finish · net time
1:27:33
+4:35 v median 1:22:58
Men
283/465
40-44
42/70
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:43
v median
179/465
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
311/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:45
    v median +0:33
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 8:02
    Running 2 5:16
    v median +0:29
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 9:06
    Running 3 5:29
    v median +0:22
    50m Sled Pull 3:37
    v median −0:32
  4. Block 04 12:16
    Running 4 5:44
    v median +0:37
    80m Burpee Broad Jump 6:32
    v median +0:49
  5. Block 05 10:27
    Running 5 5:39
    v median +0:25
    1000m Row 4:48
    v median −0:02
  6. Block 06 8:56
    Running 6 5:50
    v median +0:25
    200m Farmers Carry 3:06
    v median +0:21
  7. Block 07 10:56
    Running 7 5:28
    v median +0:36
    100m Sandbag Lunges 5:28
    v median +0:21
  8. Block 08 12:50
    Running 8 6:48
    v median +0:46
    Wall Balls 6:02
    v median −0:43

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:30 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465