The race, in three figures
The race, in words
1:28:02 at Cardiff 2026 put Tommy Napolitano 291st of 466 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 27% on the runs. The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both. That was 2:04 off the time at Nice 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:53v median +1:41
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Block 02 7:56Running 2 4:57v median +0:10
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Block 03 9:19Running 3 5:17v median +0:10
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Block 04 10:44Running 4 5:13v median +0:06
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Block 05 10:15Running 5 5:34v median +0:20
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Block 06 8:24Running 6 5:39v median +0:14
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Block 07 11:17Running 7 5:04v median +0:12
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Block 08 14:34Running 8 8:05v median +2:03
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.