The race, in three figures
The race, in words
Kristian Reddin finished 310th of 466 men in the Open division at Cardiff 2026, in 1:31:31.
If there was time left out there, it was on the wall balls, 2:53 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:23v median +1:11
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Block 02 8:28Running 2 5:26v median +0:39
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Block 03 10:06Running 3 5:34v median +0:27
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Block 04 11:06Running 4 5:35v median +0:28
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Block 05 10:50Running 5 5:36v median +0:22
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Block 06 8:39Running 6 5:50v median +0:25
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Block 07 10:11Running 7 5:09v median +0:17
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Block 08 15:53Running 8 6:15v median +0:13
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.