The race, in three figures
The race, in words
1:32:19 at Cardiff 2026 put Matthew Stroud 319th of 466 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:39 behind the median. The race faded late: the second half went 3:48 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:34v median +0:22
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Block 02 8:28Running 2 5:15v median +0:28
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Block 03 9:29Running 3 5:47v median +0:40
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Block 04 12:01Running 4 5:39v median +0:32
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Block 05 10:50Running 5 5:49v median +0:35
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Block 06 9:34Running 6 6:03v median +0:38
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Block 07 12:12Running 7 5:26v median +0:34
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Block 08 14:39Running 8 6:43v median +0:41
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.