The race, in three figures
The race, in words
Daniel Sagar finished 326th of 466 men in the Open division at Cardiff 2026, in 1:33:04.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. If there was time left out there, it was on the wall balls, 3:20 behind the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:53v median +0:41
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Block 02 8:37Running 2 5:28v median +0:41
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Block 03 9:47Running 3 5:34v median +0:27
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Block 04 10:40Running 4 5:38v median +0:31
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Block 05 10:41Running 5 5:38v median +0:24
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Block 06 8:57Running 6 5:58v median +0:33
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Block 07 10:56Running 7 5:15v median +0:23
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Block 08 16:45Running 8 6:40v median +0:38
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.