The race, in three figures
The race, in words
1:33:30 at Cardiff 2026 put Graham Hill 329th of 466 men in the Open division.
The stations carried this race: faster than 45% of the field across all eight, against 16% on the runs. The burpee broad jumps were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both. The fastest of 2 finishes in the Open division for Graham Hill.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:12Running 1 6:44v median +1:32
-
Block 02 9:47Running 2 6:00v median +1:13
-
Block 03 10:47Running 3 6:14v median +1:07
-
Block 04 10:43Running 4 6:00v median +0:53
-
Block 05 11:40Running 5 6:17v median +1:03
-
Block 06 9:26Running 6 6:26v median +1:01
-
Block 07 10:29Running 7 5:44v median +0:52
-
Block 08 13:54Running 8 7:11v median +1:09
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.