The race, in three figures
The race, in words
1:33:40 at Cardiff 2026 put Rhodri Wake 334th of 466 men in the Open division.
Legs and stations told different stories: 61% of the field beaten on the runs, 11% on the stations. The wall balls cost the most time: 4:36 slower than the median. A harder second half: 5:15 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:14v median +0:02
-
Block 02 7:03Running 2 4:44v median −0:03
-
Block 03 8:57Running 3 4:51v median −0:16
-
Block 04 14:19Running 4 4:59v median −0:08
-
Block 05 10:01Running 5 5:00v median −0:14
-
Block 06 8:01Running 6 5:02v median −0:23
-
Block 07 13:09Running 7 4:23v median −0:29
-
Block 08 17:24Running 8 6:03v median +0:01
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.