Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Paul Frost

GBR M 60-64 n = 465
Finish · net time
1:33:41
+10:43 v median 1:22:58
Men
335/465
60-64
4/12
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
243/465
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
392/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:02
    v median +0:50
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 8:40
    Running 2 5:27
    v median +0:40
    50m Sled Push 3:13
    v median +0:21
  3. Block 03 10:18
    Running 3 5:49
    v median +0:42
    50m Sled Pull 4:29
    v median +0:20
  4. Block 04 12:04
    Running 4 5:34
    v median +0:27
    80m Burpee Broad Jump 6:30
    v median +0:47
  5. Block 05 10:32
    Running 5 5:33
    v median +0:19
    1000m Row 4:59
    v median +0:09
  6. Block 06 10:41
    Running 6 7:55
    v median +2:30
    200m Farmers Carry 2:46
    v median +0:01
  7. Block 07 12:10
    Running 7 5:19
    v median +0:27
    100m Sandbag Lunges 6:51
    v median +1:44
  8. Block 08 13:37
    Running 8 6:31
    v median +0:29
    Wall Balls 7:06
    v median +0:21

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:30
0:11 0:19
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:22 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465