The race, in three figures
The race, in words
1:36:06 at Cardiff 2026 put STEPHEN WINDLE 352nd of 466 men in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 13% on the runs. On the sled push the field had the edge, by 0:38. A harder second half: 7:09 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:19v median +0:07
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Block 02 8:53Running 2 5:23v median +0:36
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Block 03 10:03Running 3 5:30v median +0:23
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Block 04 11:32Running 4 5:39v median +0:32
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Block 05 13:38Running 5 8:10v median +2:56
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Block 06 9:02Running 6 6:04v median +0:39
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Block 07 11:18Running 7 5:34v median +0:42
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Block 08 17:11Running 8 10:26v median +4:24
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.