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Cardiff / HYROX / Season 8 (2025/26)

Patrick Costigan

GBR M 45-49 n = 465
Finish · net time
1:36:49
+13:51 v median 1:22:58
Men
356/465
45-49
28/38
Field beaten
23%

The race, in three figures

Field beaten
37%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
+0:10
v median
257/465
Rank
Biggest loss
Wall Balls
+6:13
v median
444/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:58
    v median +0:46
    1000m SkiErg 5:05
    v median +0:31
  2. Block 02 9:05
    Running 2 5:17
    v median +0:30
    50m Sled Push 3:48
    v median +0:56
  3. Block 03 10:48
    Running 3 5:27
    v median +0:20
    50m Sled Pull 5:21
    v median +1:12
  4. Block 04 13:20
    Running 4 5:32
    v median +0:25
    80m Burpee Broad Jump 7:48
    v median +2:05
  5. Block 05 10:50
    Running 5 5:29
    v median +0:15
    1000m Row 5:21
    v median +0:31
  6. Block 06 8:27
    Running 6 5:31
    v median +0:06
    200m Farmers Carry 2:56
    v median +0:11
  7. Block 07 10:21
    Running 7 5:04
    v median +0:12
    100m Sandbag Lunges 5:17
    v median +0:10
  8. Block 08 19:13
    Running 8 6:15
    v median +0:13
    Wall Balls 12:58
    v median +6:13

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:28 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465