The race, in three figures
The race, in words
Clayton Moores finished 357th of 466 men in the Open division at Cardiff 2026, in 1:36:57.
If there was time left out there, it was on the burpee broad jumps, 2:14 behind the median. Stronger after halfway: 3:10 better against the middle of the field than before it. The roxzone cost time: 7:46, behind 94% of the field.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:54v median +0:42
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Block 02 8:38Running 2 5:29v median +0:42
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Block 03 10:44Running 3 6:01v median +0:54
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Block 04 14:02Running 4 6:05v median +0:58
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Block 05 11:28Running 5 6:16v median +1:02
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Block 06 9:47Running 6 6:22v median +0:57
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Block 07 10:22Running 7 5:42v median +0:50
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Block 08 13:43Running 8 7:15v median +1:13
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.