The race, in three figures
The race, in words
1:37:35 at Cardiff 2026 put Michael Bolger 360th of 466 men in the Open division.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 12% on the stations. The burpee broad jumps cost the most time: 3:20 slower than the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. The fastest of 2 finishes in the Open division for Michael Bolger.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:43v median +0:31
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Block 02 8:52Running 2 5:08v median +0:21
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Block 03 11:45Running 3 5:30v median +0:23
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Block 04 14:40Running 4 5:37v median +0:30
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Block 05 10:30Running 5 5:17v median +0:03
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Block 06 8:46Running 6 5:50v median +0:25
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Block 07 12:28Running 7 5:24v median +0:32
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Block 08 15:40Running 8 6:44v median +0:42
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.