The race, in three figures
The race, in words
1:38:56 at Cardiff 2026 put Jerry Hansford 371st of 466 men in the Open division.
If there was time left out there, it was on the wall balls, 5:41 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:17v median +1:05
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Block 02 9:00Running 2 5:38v median +0:51
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Block 03 10:45Running 3 5:37v median +0:30
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Block 04 13:56Running 4 5:41v median +0:34
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Block 05 11:16Running 5 5:52v median +0:38
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Block 06 8:21Running 6 5:54v median +0:29
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Block 07 11:11Running 7 5:24v median +0:32
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Block 08 19:10Running 8 6:44v median +0:42
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.