The race, in three figures
The race, in words
1:39:05 at Cardiff 2026 put John O’Connor 374th of 466 men in the Open division.
On the wall balls the field had the edge, by 2:40. A harder second half: 5:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:11v median −0:01
-
Block 02 8:14Running 2 5:15v median +0:28
-
Block 03 10:49Running 3 5:45v median +0:38
-
Block 04 13:30Running 4 5:50v median +0:43
-
Block 05 11:31Running 5 6:13v median +0:59
-
Block 06 9:13Running 6 5:38v median +0:13
-
Block 07 13:30Running 7 5:49v median +0:57
-
Block 08 16:33Running 8 7:08v median +1:06
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.