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Cardiff / HYROX / Season 8 (2025/26)

John O’Connor

GBR M 30-34 n = 465
Finish · net time
1:39:05
+16:07 v median 1:22:58
Men
374/465
30-34
67/81
Field beaten
20%

The race, in three figures

Field beaten
26%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:07
v median
275/465
Rank
Biggest loss
Wall Balls
+2:40
v median
376/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:11
    v median −0:01
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 8:14
    Running 2 5:15
    v median +0:28
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 10:49
    Running 3 5:45
    v median +0:38
    50m Sled Pull 5:04
    v median +0:55
  4. Block 04 13:30
    Running 4 5:50
    v median +0:43
    80m Burpee Broad Jump 7:40
    v median +1:57
  5. Block 05 11:31
    Running 5 6:13
    v median +0:59
    1000m Row 5:18
    v median +0:28
  6. Block 06 9:13
    Running 6 5:38
    v median +0:13
    200m Farmers Carry 3:35
    v median +0:50
  7. Block 07 13:30
    Running 7 5:49
    v median +0:57
    100m Sandbag Lunges 7:41
    v median +2:34
  8. Block 08 16:33
    Running 8 7:08
    v median +1:06
    Wall Balls 9:25
    v median +2:40

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:59
0:22 0:37
B5 · 1000m Row
1:24
0:26 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:54
0:50 1:04
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465