The race, in three figures
The race, in words
1:40:36 at Cardiff 2026 put Norman Jijita 382nd of 466 men in the Open division.
The stations carried this race: faster than 31% of the field across all eight, against 9% on the runs. The burpee broad jumps cost the most time: 3:14 slower than the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 6:22v median +1:10
-
Block 02 8:38Running 2 5:32v median +0:45
-
Block 03 10:05Running 3 5:54v median +0:47
-
Block 04 14:58Running 4 6:01v median +0:54
-
Block 05 14:50Running 5 9:38v median +4:24
-
Block 06 10:15Running 6 6:58v median +1:33
-
Block 07 11:32Running 7 6:13v median +1:21
-
Block 08 14:33Running 8 7:41v median +1:39
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.