The race, in three figures
The race, in words
1:41:22 at Cardiff 2026 put Jack Shanley 389th of 466 men in the Open division.
On the wall balls the field had the edge, by 4:01. The race faded late: the second half went 7:03 worse against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:09Running 1 5:31v median +0:19
-
Block 02 8:28Running 2 5:11v median +0:24
-
Block 03 13:28Running 3 8:43v median +3:36
-
Block 04 11:39Running 4 5:41v median +0:34
-
Block 05 10:58Running 5 6:05v median +0:51
-
Block 06 10:17Running 6 6:23v median +0:58
-
Block 07 14:19Running 7 6:00v median +1:08
-
Block 08 18:13Running 8 7:27v median +1:25
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.