The race, in three figures
The race, in words
1:45:15 at Cardiff 2026 put James Hudson 409th of 466 men in the Open division.
The sandbag lunges cost the most time: 4:44 slower than the median. The race faded late: the second half went 12:48 worse against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:15v median +0:03
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Block 02 8:12Running 2 4:58v median +0:11
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Block 03 9:42Running 3 5:31v median +0:24
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Block 04 14:56Running 4 5:49v median +0:42
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Block 05 11:18Running 5 5:58v median +0:44
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Block 06 13:40Running 6 10:17v median +4:52
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Block 07 16:43Running 7 6:52v median +2:00
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Block 08 15:44Running 8 8:35v median +2:33
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.