The race, in three figures
The race, in words
John Hague finished 412th of 466 men in the Open division at Cardiff 2026, in 1:45:45.
The wall balls cost the most time: 4:14 slower than the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:09v median +0:57
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Block 02 9:32Running 2 5:48v median +1:01
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Block 03 11:47Running 3 5:55v median +0:48
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Block 04 13:50Running 4 5:55v median +0:48
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Block 05 11:25Running 5 6:10v median +0:56
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Block 06 10:33Running 6 6:20v median +0:55
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Block 07 13:11Running 7 6:04v median +1:12
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Block 08 18:55Running 8 7:56v median +1:54
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.