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Cardiff / HYROX / Season 8 (2025/26)

Ralph Franklin

GBR M 16-24 n = 465
Finish · net time
1:47:48
+24:50 v median 1:22:58
Men
424/465
16-24
53/58
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
196/465
Rank
Biggest loss
Wall Balls
+7:41
v median
456/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:58
    v median −0:14
    1000m SkiErg 4:40
    v median +0:06
  2. Block 02 9:59
    Running 2 6:27
    v median +1:40
    50m Sled Push 3:32
    v median +0:40
  3. Block 03 12:56
    Running 3 7:12
    v median +2:05
    50m Sled Pull 5:44
    v median +1:35
  4. Block 04 12:21
    Running 4 6:56
    v median +1:49
    80m Burpee Broad Jump 5:25
    v median −0:18
  5. Block 05 12:42
    Running 5 7:16
    v median +2:02
    1000m Row 5:26
    v median +0:36
  6. Block 06 9:05
    Running 6 5:45
    v median +0:20
    200m Farmers Carry 3:20
    v median +0:35
  7. Block 07 12:22
    Running 7 5:02
    v median +0:10
    100m Sandbag Lunges 7:20
    v median +2:13
  8. Block 08 20:53
    Running 8 6:27
    v median +0:25
    Wall Balls 14:26
    v median +7:41

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:32
0:17 0:15
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
3:34
0:41 2:53
B5 · 1000m Row
1:19
0:41 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:40
0:40 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 24:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465