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Cardiff / HYROX / Season 8 (2025/26)

Matthew Newbould

GBR M 45-49 n = 465
Finish · net time
1:50:20
+27:22 v median 1:22:58
Men
431/465
45-49
33/38
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:04
v median
264/465
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
421/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:17
    v median +1:05
    1000m SkiErg 4:43
    v median +0:09
  2. Block 02 8:49
    Running 2 5:53
    v median +1:06
    50m Sled Push 2:56
    v median +0:04
  3. Block 03 10:45
    Running 3 6:20
    v median +1:13
    50m Sled Pull 4:25
    v median +0:16
  4. Block 04 14:33
    Running 4 6:29
    v median +1:22
    80m Burpee Broad Jump 8:04
    v median +2:21
  5. Block 05 11:56
    Running 5 6:42
    v median +1:28
    1000m Row 5:14
    v median +0:24
  6. Block 06 12:53
    Running 6 9:16
    v median +3:51
    200m Farmers Carry 3:37
    v median +0:52
  7. Block 07 14:37
    Running 7 6:53
    v median +2:01
    100m Sandbag Lunges 7:44
    v median +2:37
  8. Block 08 18:02
    Running 8 9:14
    v median +3:12
    Wall Balls 8:48
    v median +2:03

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
1:20
0:40 0:40
B5 · 1000m Row
1:25
0:32 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:13
1:30 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465