Skip to content

Matthew Newbould

GBR M 45-49 n = 466
Finish · net time
1:50:20
+27:22 v median 1:22:58
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
431/466
45-49
33/38
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:04
v median
264/466
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
421/466
Rank

The race, in words

1:50:20 at Cardiff 2026 put Matthew Newbould 431st of 466 men in the Open division.

The sandbag lunges cost the most time: 2:37 slower than the median. The race faded late: the second half went 10:33 worse against the middle of the field than the first. The roxzone cost time: 7:49, behind 94% of the field.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:17
    v median +1:05
    v median +0:09
  2. Block 02 8:49
    Running 2 5:53
    v median +1:06
    v median +0:04
  3. Block 03 10:45
    Running 3 6:20
    v median +1:13
    v median +0:16
  4. Block 04 14:33
    Running 4 6:29
    v median +1:22
    v median +2:21
  5. Block 05 11:56
    Running 5 6:42
    v median +1:28
    1000m Row 5:14
    v median +0:24
  6. Block 06 12:53
    Running 6 9:16
    v median +3:51
    v median +0:52
  7. Block 07 14:37
    Running 7 6:53
    v median +2:01
    v median +2:37
  8. Block 08 18:02
    Running 8 9:14
    v median +3:12
    Wall Balls 8:48
    v median +2:03

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
1:20
0:40 0:40
B5 · 1000m Row
1:25
0:32 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:13
1:30 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:27 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 50
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 466