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Cardiff / HYROX / Season 8 (2025/26)

Grant CLARKE

GBR M 45-49 n = 465
Finish · net time
1:55:18
+32:20 v median 1:22:58
Men
443/465
45-49
35/38
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
125/465
Rank
Biggest loss
Wall Balls
+7:11
v median
453/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:09
    v median −0:03
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 10:11
    Running 2 6:34
    v median +1:47
    50m Sled Push 3:37
    v median +0:45
  3. Block 03 11:43
    Running 3 7:18
    v median +2:11
    50m Sled Pull 4:25
    v median +0:16
  4. Block 04 18:38
    Running 4 8:04
    v median +2:57
    80m Burpee Broad Jump 10:34
    v median +4:51
  5. Block 05 13:42
    Running 5 8:05
    v median +2:51
    1000m Row 5:37
    v median +0:47
  6. Block 06 10:59
    Running 6 7:55
    v median +2:30
    200m Farmers Carry 3:04
    v median +0:19
  7. Block 07 14:34
    Running 7 5:47
    v median +0:55
    100m Sandbag Lunges 8:47
    v median +3:40
  8. Block 08 21:12
    Running 8 7:16
    v median +1:14
    Wall Balls 13:56
    v median +7:11

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:26 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 32:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465