The race, in three figures
The race, in words
2:00:28 at Cardiff 2026 put Carl Elias 447th of 466 men in the Open division.
The wall balls cost the most time: 3:02 slower than the median. The race faded late: the second half went 2:33 worse against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:49Running 1 9:50v median +4:38
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Block 02 12:47Running 2 9:05v median +4:18
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Block 03 12:49Running 3 6:31v median +1:24
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Block 04 14:00Running 4 6:50v median +1:43
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Block 05 12:23Running 5 7:07v median +1:53
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Block 06 12:30Running 6 7:33v median +2:08
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Block 07 17:00Running 7 9:24v median +4:32
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Block 08 18:34Running 8 8:47v median +2:45
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.