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Cardiff / HYROX / Season 8 (2025/26)

John McKeown

GBR M 40-44 n = 465
Finish · net time
2:04:05
+41:07 v median 1:22:58
Men
449/465
40-44
68/70
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
242/465
Rank
Biggest loss
80m Burpee Broad Jump
+3:16
v median
435/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 7:03
    v median +1:51
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 11:58
    Running 2 9:05
    v median +4:18
    50m Sled Push 2:53
    v median +0:01
  3. Block 03 15:14
    Running 3 9:43
    v median +4:36
    50m Sled Pull 5:31
    v median +1:22
  4. Block 04 16:38
    Running 4 7:39
    v median +2:32
    80m Burpee Broad Jump 8:59
    v median +3:16
  5. Block 05 13:11
    Running 5 7:55
    v median +2:41
    1000m Row 5:16
    v median +0:26
  6. Block 06 12:09
    Running 6 8:03
    v median +2:38
    200m Farmers Carry 4:06
    v median +1:21
  7. Block 07 14:14
    Running 7 7:35
    v median +2:43
    100m Sandbag Lunges 6:39
    v median +1:32
  8. Block 08 20:46
    Running 8 12:02
    v median +6:00
    Wall Balls 8:44
    v median +1:59

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:43
0:12 0:31
B2 · 50m Sled Push
0:52
0:22 0:30
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
1:26
0:29 0:57
B5 · 1000m Row
3:14
2:16 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:35
0:42 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465